Craniosacral Therapy (CST)
Description
Craniosacral Therapy (CST) is a gentle, hands-on approach that focuses on relieving tension in the central nervous system to promote overall health and well-being. Using light touch, the practitioner releases restrictions in the craniosacral system—the membranes and fluids surrounding the brain and spinal cord. CST is commonly used to alleviate stress, migraines, chronic pain, and emotional trauma, supporting the body's natural ability to heal and self-regulate.
